Emerging technology detects crop nitrogen with high accuracy

 Synthetic nitrogen fertilizers changed the agriculture we know during the Green Revolution, taking food and crop security to new levels. However, although nitrogen utilization efficiency has improved, concerns about inadequate performance have so far led to the overuse of fertilizers. Excess nitrogen ends up in the form of strong greenhouse gases in waterways, including groundwater and the atmosphere.It is difficult to predict the amount of nitrogen needed for a crop in any given year. The first step is to understand the nitrogen status of the crop in real-time, but manual leaf nitrogen measurement during the season is not realistic and cannot be scaled.

The first study from the University of Illinois at Urbana-Champaign installed

 a hyperspectral sensor on an aircraft to quickly and accurately detect nitrogen and photosynthesis status in corn."Nitrogen measurements in the field are time-consuming and labor-intensive, but the aircraft's hyperspectral sensor allows us to scan the area at a rate of seconds per acre. This provides much higher spectral and spatial accuracy than similar studies. using satellite images ". said Agroecosystem Shen Wang, assistant research professor at the Center for Sustainability (ASC) and U of I. Wang's Department of Natural Resources and Environmental Sciences (NRES). is a leading research author."Our approach bridges the gap between field measurements and satellites and provides a low-cost, high-precision approach to managing nitrogen in cereals in sustainable agriculture," he said.The aircraft, which has the best sensor capable of detecting wavelengths of the visible and near-infrared spectra (400-2400 nanometers), flew three times to a test site in Illinois during the growing season of the 2019. Researchers used leaf and canopy measurements of fields as factual information to compare with sensor data.The flights revealed the nitrogen properties of the leaves and canopy, and numerous parameters relating to photosynthetic capacity and grain yield were detected with an accuracy of up to 85%.

"This is close to the quality of basic truth,"

 said Kayu Guan, study co-author and founding director of the ASC, associate professor at NRES. "We can rely on hyperspectral sensors in the air to gather truths on the ground without compromising even greater accuracy. At the same time, the air sensor allows us to cover a larger area at a lower cost."

From a distance, the sensor receives energy from the ground. The chemical composition of the leaves, including nitrogen and chlorophyll, slightly changes the amount of reflected energy. The hyper-spectrum sensor detects only 3-5 nanometers differences from the full range, which is incomparable to other remote sensing technologies.caryii.online

"Other aerial sensing technologies take the visible spectrum, possibly infrared, only four spectral bands. It's not even close to what we can do with this hyperspectral sensor. It's really powerful," Guan said.caryii.online

Most importantly, the research team developed the best mathematical algorithm for detecting nitrogen reflection data from hyperspectral sensors. They hope to use it when new technologies come out.caryii.online

"NASA, like other commercial satellite companies,

 is planning a new hyperspectral satellite flight. Our research could provide an algorithm for these activities because we have already demonstrated its accuracy in the aircraft's hyperspectral data," Wang said.caryii.online

Guan said bringing the technology to the satellite is the ultimate goal that will allow us to see the nitrogen status of each area at the start of the planting season. This advance will allow farmers to make more informed decisions about nitrogen supplements.caryii.online

Ultimately, the goal is to improve the environmental sustainability of nitrogen fertilizers in agronomic systems. Guan says precision is the way to get there. caryii.online

"Basically, you can't control what you can't measure. So we're putting a lot of effort into this technology," Guan said.

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HOW TO EARN ON STORMGAIN

 1. Cryptominator

Mining every 4 hours for $ 10. dollarsOne of the great things about StormGain, and what attracted me to using this platform, was the installed Crypto Miner. The mining option allows you to earn your first 10 USDT (equivalent to $ 10) and trade it without any investment.You will need to select Miner from the main menu. You can then activate the extraction process by clicking the Activate button. You will do this every four hours, but please note that since you are mining Bitcoin, the balance you mine may fluctuate depending on the price of Bitcoin.Exactly how to make money with bonus moneyThere is an obstacle: if you want to get your 10 USDT bonus in real money, you can get your profit back only after using the cash bonus in trading.For example, let's say you have mined 10 USDT or more and now you can withdraw money to your USDT bonus wallet. By clicking the unsubscribe button, you can now trade currency pairs such as BTC / USDT.Profits are immediately available in your USDT wallet and can be exchanged for other cryptocurrencies.Remember that you can save all your profits without investing and you can't get less than 10 USDT when the miner is active!

2. Reference system

Return 3 USDT

I found out about StormGain from a friend who told me about the platform and wanted to join him because he was going to get a one-time bonus of 3 USDT. I like the idea that referrals get something that motivates a person to use the platform.I received my bonus and paid $ 3. dollars 10 am. continued to mine until it rose to $ 1 billion.15% of inquiries are refundedAccording to a statement on the Cryptominer page, he was going to get 15 percent of everything I downloaded from Cryptominer.My friend confirmed that I received 15% of my income. The more people you invite, the more money you can make.

3. Trade options

Lever up to 300 times

At StormGain, you can trade like any other trading platform and use leverage. Choosing a leverage of up to 300 means that even if you only have $ 1 in theory, you can trade for $ 300 and make a profit of $ 300 instead of $ 1.On the other hand, if you lose a trade, you will lose more. Leverage is like a loan taken from a platform and traded on it.How to make money tradingIf you are careful and trade only when you are trying to pump cryptocurrency, you can make a lot of money. The strategy to use is mainly to buy at a low price and close the position at a high price.You can use the platform's Cryptoning option to use the money you earn from mining. This way, even if you lose, you will not lose money from your pocket, but you will lose the bonus money you received from StormGain.Remember that you can invest out of pocket if you want to trade more! It will also open some features. Remember that before you do this, you should not invest more than you lose.

What can you do to make a profit?

From the main menu, you can select Exchange instead of trading and see the page for trading between different cryptocurrencies. Once you have entered the amount, you will see the amount to be received as a second currency and the fees downloaded from the platform. These fees are very low. You have a wallet for every cryptocurrency, just like on other exchange platforms.

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How can i control my diabities

Step 1: Learn from diabetes.

What is diabetes?

Are three main types of diabetes:

Type-1 diabetes can not make insulin in your body. You have to eat our food, sugar (glucose), the insulin is converted into energy for your body, because it is a problem. You must take insulin daily to live.2 diabetes, your body does not make or use insulin. You help control diabetes may need to take pills or insulin. Diabetes type 2 is the most common form.(Jest-tay-shun-al) diabetes - will receive some of this type of diabetes in pregnant women. In most cases, this is just a baby then walks away. But who has a better chance to get diabetes later in these women, and their children's lives.Step 1: Learn from diabetes. What is diabetes? Are three main types of diabetes:

Type-1 diabetes can not make insulin in your body. You have to eat our food, sugar (glucose), the insulin is converted into energy for your body because it is a problem. You must take insulin daily to live.2 diabetes, your body does not make or use insulin. You help control diabetes may need to take pills or insulin. Diabetes type 2 is the most common form. Pregnancy (Jest-tay-shun-al) diabetes - will receive some of this type of diabetes in pregnant women. In most cases, this is just a baby then walks away. But who has a better chance to get diabetes later in these women, and their children's lives.

You people

and they could be heard as "a touch of diabetes is" a little "sugar high." "These words are not a serious diabetes, a serious disease. This is good, but you can learn to manage diabetes.

Diabetics who move a lot more healthy food choices and live healthy weight every day to sit and take their medicine when they feel better. It has a lot to do. It is not always easy, but it is worth it!

Why take care of your diabetes?

Taking care of your diabetes, you can help yourself feel good today and in the future. You can probably close to normal your blood sugar (glucose):

more energy

little tired and thirsty

urine is usually needed to pass

better than cure

skin, bladder infection is limited

You also have health problems due to the low probability of diabetes:

Heart attack or stroke

Eye problems can cause the blind to see, or walking Trouble

hand or foot pain, tingling or numbness, also called neuropathy

Activities smettino Kidney problems can cause your kidneys

Tooth and gum problems

Check that you can marcazioni

type of diabetes is made, you ask what services your health care team.

Check your sign, you will go to support.

Today put Discover your diabetes careful how you feel good and help us in the future.

Step 2: Your diabetes known diabetes alphabet.

A woman doctor talking

Your A1C, talk to your health care team about how to manage blood pressure and cholesterol. This reduces the likelihood of diabetes can help a heart attack, stroke and other problems.

A1C test (A-C) of A.

What is this?

Over the past three months, A1C is a blood test that the average blood glucose level. This is every day you have a different blood glucose monitoring.

Because this is important?

You should be aware of the amount of long-term blood sugar. You do not want these numbers are too high. High levels of glucose can damage your heart, blood vessels, kidneys, feet and eyes.

What is the goal of A1C?

Diabetes A1C goal for most people, it might be different for you 7 below. Ask what should be your goal.

Blood pressure is B.

High blood pressure-year-old woman from a nurse

What is this?

Blood pressure is the force of blood against the blood vessel wall, you.

Because this is important?

If your blood pressure gets too high, it is difficult, but also your heart. It is dangerous to your kidneys, heart attack, stroke, eye surroundings.

What is the target blood pressure?

For most people with diabetes, target blood pressure of less than 140/90. It might be different for you. Ask what should be your goal.

cholesterol (ko-low-tuh-C Ruhl).

What is this?

LDL and HDL: There are two types of blood cholesterol.

LDL, or "bad" cholesterol, can clog your blood vessels. This can lead to heart attacks and strokes.

HDL cholesterol, or "good" and "helps remove bad cholesterol"

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LATEST UPDATE OF WHO ABOUT THE VARIENT OF COVID 19 OMICRON

 

On November 26, 2021, the WHO, on the advice of the WHO Technical Advisory Group on Virus Evolution (TAG-VE), designated B.1.1.529 as a troublesome type called Omicron. This decision is based on the evidence presented to TAG-VE that omikron has a number of mutations that could affect how it behaves, for example, how easily it can spread or affect the severity of the disease. Here is a summary of what is currently known.caryii.online

Current knowledge on Omicron

Researchers in South Africa and around the world are working to better understand many aspects of Omicron, and will continue to share the results as they become available.Transmissibility: It is not yet clear whether omicron is more transmissible than other types, including delta (e.g., it spreads more easily from one person to another). There has been an increase in the number of people tested positive for this type in the affected South African region, but epidemiological studies are underway to determine if it is due to Omicron or other factors.Disease severity: It is not yet clear whether Omicron infection causes more serious disease than other types of infections, including delta. Preliminary data suggest that hospitalization is on the rise in South Africa, but this may be due to an increase in the total number of infected people, rather than as a result of a specific omikron infection. There is currently no information to indicate that the symptoms associated with Omicron are different from other types. Initially reported infections occur in college students, young people with mild illness, but it can take days to weeks to understand the severity of the omicron type. All types of COVID-19, including the worldwide dominant delta type, can cause serious illness or death, especially for susceptible people, and therefore prevention is always important.caryii.online

Efficacy of previous SARS-CoV-2 infection

Preliminary evidence suggests that Omicron (ie, people who have previously been infected with Covid-19 may have an increased risk of re-infection with Omicron) compared to other types of anxiety, but information is limited. More information will be available in the coming days and weeks.Vaccine Efficacy: The WHO is working with technical partners to understand the potential effects of this type of vaccine on our existing immune systems. Vaccines are important for reducing serious illness and death, even against the dominant type of delta. Current vaccines are effective against serious illness and death.Effectiveness of current tests: Widely used PCR tests continue to detect infections with omikron infection, as we have seen in other types as well. Studies are underway to determine if it affects other types of tests, including rapid antigen detection tests.Effectiveness of current treatment: Corticosteroids and IL6 receptor blockers will still be effective for the management of patients with severe COVID-19. Other treatments will be evaluated to see if changes in some parts of the omicron type virus are still as effectivecaryii.online.

The study is ongoing

Currently, WHO is coordinating with a large number of researchers around the world to better understand Omicron. Ongoing or ongoing studies include severity of infection, severity of infection (with symptoms), vaccine and diagnostic tests, and effectiveness of treatment.The WHO encourages countries to contribute to the collection and sharing of hospitalized patient data through the WHO COVID-19 Clinical Data Platform to quickly describe clinical features and patient outcomes.More information will come in the coming days and weeks. WHO will continue to monitor and evaluate TAG-VE data as soon as it becomes available and evaluate how mutations in Omicron change the behavior of the virus.caryii.online

Recommended actions for countries 

Since omikron has been designated as a form of concern, the WHO has recommended a number of actions, including surveillance of countries and improvement of the case order; Sharing of genomic sequences on publicly available databases such as GISAID; Reporting initial cases or groups to the WHO; Omicron conducts field checks and laboratory evaluations to better understand whether different infections or disease characteristics exist or whether they affect the effectiveness of vaccines, treatments, diagnoses or public health and social measures. M.caryii.online

Details were added in the November 26 announcement.

Countries should continue to implement effective public health measures to reduce the global circulation of COVID-19, using a risk analysis and science-based approach. Some public health and medical capacity must be enhanced to handle the increase in casescaryii.online

S. WHO is providing support and guidance to countries in both readiness and response.

In addition, inequalities in access to COVID-19 vaccines are urgently addressed to ensure that vulnerable groups, including healthcare professionals and the elderly, receive first and second doses with equal access to treatment and diagnosis.caryii.online

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How to Measure my blood pressure ,heart beat on my apple watch

How to measure blood pressure with Apple Watch (2022)

When it comes to measuring blood pressure, practicality and ease of use are key to longevity. Using the latest technology, we have the easiest way to monitor your blood pressure. With QardioArm, not only can you turn your smartphone or tablet into your digital health diary, but now you can also use your Apple Watch to measure with the touch of your hand.for more caryii.online

Can I measure my blood pressure with an Apple Watch?

This is probably the most frequently asked question by all those who find the traditional cough with blood pressure boring and unsafe. The Apple Watch alone cannot withstand blood pressure readings. The only medically correct and reliable way to do this today is to stop blood flow by breaking the blood pressure cuff around your upper arm and then turning it off by listening for changes in your arteries. To use your Apple Watch to measure your blood pressure, you will need a blood pressure monitor that is medically certified for accuracy, such as a FDA-approved, medically tested QardioArm. It almost has the CE mark.for more caryii.online

How can I measure my blood pressure with an Apple Watch?

You need a connected device such as a QardioArm Smart Blood Pressure Monitor and a companion app that supports the Apple Watch. QardioArm integrates with your smartphone or tablet and keeps your measurement history in your personal account. Once you download the free Qardio app to your iPhone or iPad, activate it for your Apple Watch and this app will be activated on your smartwatch.for more caryii.online

How can I start measuring my blood pressure with the Apple Watch?

Open the Qardio app on the Apple Watch and click the START button. Do this when you have a QardioArm on top of your left arm, ready to inflate. The START button on your Apple Watch will start measuring. You can also view your measurement history and manage notes via Apple Watch.for more caryii.online

Is the Apple Watch accurate in measuring blood pressure?

Unless you use a medically accurate and tested blood pressure monitor such as the QardioArm smart blood pressure monitor, it is recommended that you use an Apple Watch to read your blood pressure. Our caps are medically certified and approved by the FDA, approved by Canada Health and have the CE mark. QardioArm is used by doctors around the world and supports some of the most important heart health studies. It offers a reliable measure that you and your doctor can calculate. for more caryii.online

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How to check your Blood glucose latest technology

 Blood sugar monitoring

Checking your blood sugar level is one of the best ways to understand your diabetes and how different foods, medications, and activities affect your diabetes. Monitoring your blood sugar can help you and your doctor develops a plan for dealing with the condition.caryii.online People use a portable blood glucose meter called a glucometer to check their blood sugar levels. They usually work by analyzing a small amount of blood from the fingertips.A lancet gently pierces your skin to collect blood. Meters tell you your current blood sugar. But as blood sugar levels change, you need to check and record that level again and again. You can talk to your doctor or pharmacist about the price. The glucose meter comes with test strips, small needles or needles to bite your finger, and a device to hold the needle. The kit may include a logbook or you can download the reading to your computer.Meters vary in cost and size. Some have added features to suit different needs and preferences. These may include:

Voice skills for the visually impaired

Backlit display to help you see in low light

Excess memory or data storage

Pre-loaded test strips for people who have difficulty using their hands.

USB ports for uploading information directly to the computer

Health Line Newsletter

Receive our diabetes email twice a week.

We will send you smart nutrition tips, progress news and much more to help you stay at the forefront of diabetes.

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Enter your email.Also sign up for our popular Heart Health newsletterYour privacy is important to us.

What are the benefits of monitoring blood sugar?

Regular glucose monitoring is one way for people with diabetes to learn more about their condition. Knowing your blood sugar levels will help you, your doctor and the rest of your healthcare team when it comes time to make important decisions about medication, exercise and diet.By checking your blood sugar levels regularly, you will also know when your blood sugar is too high or too low, which can lead to both symptoms and serious health problems.Your doctor will calculate your blood sugar target range based on your age, type of diabetes, general health and other factors. It is important to keep your glucose levels within your target range as much as possible.Complications of high and low blood sugar levelsIf left untreated, high blood sugar levels can lead to long-term complications, including:

Heart disease

Nerve damage

Vision problems

Poor blood flow

Kidney disease

Low blood sugar levels can also cause symptoms, including:

Confusion, confusion

weakness

Dizziness

Irritability

Get out

It can also lead to serious complications such as low blood sugar, seizures and coma.

What are the risks of monitoring blood sugar?

The risks of a blood sugar test are much lower than the risks of not monitoring your blood sugar levels.

If you share insulin needles and testing supplies with someone, you are at increased risk of contracting diseases such as:

HIV

Hepatitis C

Hepatitis C

You should never share needles or finger gestures for any reason.

Health Line Resources

Get free, 5 minute special breakfast recipes.

Let Healthline's team of nutritionists recommend snacks based on your dietary restrictions and food preferences.

How to prepare for blood sugar monitoring.

Before checking your blood sugar level, make sure you have:

A finger tool to pierce your finger like a scalpel

Alcohol sweep to disinfect puncture site

Blood sugar monitor

A bandage if more than a few drops continue to bleed.

In addition, depending on the type of test you have, you may need to adjust your meal schedule or meal times as directed by your doctor.

How to monitor blood sugar?

Before starting, wash your hands thoroughly to avoid infection at the site of the finger puncture. If you are using alcohol wipes instead of washing, let the site dry before testing.Next, apply the test strip to the meter. Pierce your finger with a scalpel to get a small drop of blood. Use the fingertips instead of the tips to reduce the discomfort of the fingers.The blood goes to the test strip that you insert into the meter. Your monitor will analyze the blood and give you a blood glucose reading on its digital display, usually within a minute.Finger punctures rarely require a bandage, but if more than a few drops of blood continue to flow, you can use a bandage. Follow all the instructions that come with your glucometer to get accurate results.If you have type 1 diabetes, you may need to have your blood sugar checked four or more times a day. This includes exercise before and after meals and when you are often sick.

Fire

If you have type 2 diabetes, your doctor will tell you when and how often you should check your blood sugar.

Understanding the results of blood glucose monitoring

The American Association of Clinical Endocrinologists and the American College of Endocrinology recommend that glucose values ​​be between 80-130 and post-prandel <180 before fasting and eating. And keep the value below 140 mg / dL two hours after eating.However, these are general guidelines and not for everyone. Ask your doctor about your target level.Regular blood sugar monitoring is an important tool to help you control your diabetes. Identify and record changes in your blood sugar levels

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How to make money online in possible

Will it be easy? Yes.

Well, no need to hurry. The process is very simple; To win the survey, just register on the website and fill in the basic information requested from youcaryii. online 

.

how it is possible?

Once you register on this site, the team will start sending you surveys via email, and with each completed survey you will receive cash prizes and gift certificates to keep you participating. Surveys have become a trendy way to make money online and you can access them anywhere on the go, even from your smartphone. Housewives, students, freelancers, everyone can benefit from this site by making money from the internet from home. caryii.online

Registered site click here 

                              start trading

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Assistive technology

Supportive technology

 enables and encourages the participation and participation of persons with disabilities, the elderly population and especially those with non-communicable diseases. The main purpose of the by-products is to maintain or improve the functioning and independence of the individual, thus enhancing their well-being. It enables people to lead healthy, productive, independent and dignified lives and participate in education, labor market and civic life.caryii.online

Today, one billion people need by-products

, and more than two billion people worldwide are expected to need at least one by-product by 2030. Although everyone may need help at some point in their lives, most adults and children with caryii. online disabilities, the elderly, and people with chronic health conditions such as diabetes and dementia.

Examples of auxiliary products include hearing aids

, wheelchairs, glasses, prostheses, and memory aids. Although these products promote independence and well-being, they can also help prevent or reduce the effects of secondary health conditions, such as lower extremity amputation, in people with diabetes. They can also reduce the need and impact of carers and reduce the formal need for health and support services. In addition, access to appropriate by-products can have a significant impact on community development and economic growth. Despite global demand and recognized benefits of by-products success to by-products is limited. This incomplete need must be met in order to achieve the Sustainable Development Goals and the Convention on the Rights of Persons with Disabilities. caryii.online 

  visit more information caryii.online

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Hepatitis A, B, C, D E

Hepatitis

Hepatitis is an inflammation of the liver caused by a number of infectious viruses and non-infectious agents that can cause a number of health problems, some of which can be fatal. There are five main types of hepatitis virus, called A, B, C, D and E. Although they all cause liver disease, they differ in important ways including transmission methods,

hepatitis B C D E

 severity of disease, geographical distribution and prevention. Methods Types B and C, in particular, cause chronic disease in millions of people and together are the most common cause of death from liver cirrhosis, liver cancer and viral hepatitis. An estimated 354 million people worldwide live with hepatitis B or C, and for the most part, testing and treatment are out of reach.

 hepatitis virus

Some types of hepatitis can be prevented by vaccination. According to a WHO study, 4.5 million premature deaths in low- and middle-income countries could be prevented by 2030 through vaccinations, diagnostic tests, medication and educational campaigns. The WHO Global Hepatitis Strategy, endorsed by all WHO member states, aims to reduce new hepatitis infections by 90% and deaths by 65% ​​between 2016 and 2030.

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Ebola virus disease

 Ebola virus disease (EVD), formerly known as Ebola hemorrhagic fever, is a serious and often fatal illness that can infect humans and other monkeys.caryii.online

The virus is transmitted from wild animals (such as fruit bats, caterpillars, and non-human apes) tocaryii.onlin humans. urinary organs; It is transmitted to humans through contact with organs and surfaces. And items (like bedding, clothing) that are contaminated with these fluids.caryii.online

The average EVD incidence rate is approximately 50%. Mortality rates range from 25% to 90%.

Near tropical rainforest. The first EVD cases were reported in remote villages in Central Africa.caryii.onlin The 2014-2016 Ebola epidemic was the largest and most complex in West Africa since the virus was first detected in 1976. Outbreaks appear to be exacerbated during pregnancy and in children. It stretches from Guinea to Sierra Leone and Liberia.caryii.online

Fruit bats of the genus Pteropodidae are thought to be endemic to the Ebola virus.

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Air pollution

 Air pollution is the use of chemicals and substances that alter the natural properties of the air

 It pollutes the indoor or outdoor environment with physical or biological chemicals. Home appliances Motor vehicles; Industrial and forest fires are common sources of air pollution. Air pollution, which is important for public health, includes particulate matter; Carbon monoxide; O zone! It contains nitrogen dioxide and sulfur dioxide. Outdoor and indoor air pollution causes respiratory and other diseases and is an important source of morbidity and mortality.caryii.online

Air pollution kills about seven million people worldwide each year.

 Nearly 99% of the world's population suffers from high levels of air pollution exceeding the WHO guidelines, with low- and middle-income countries experiencing the highest levels of exposure, according to WHO data. WHO supports countries in tackling air pollution

Air pollution poses a major threat to health and the climate,

 from smoke billowing from cities to smoking indoors. The combination of external (indoor) and indoor air pollution can lead to strokes, heart attacks and strokes. Heart disease Chronic obstructive pulmonary disease; Lung cancer and acute respiratory infections cause millions of premature deaths each year.

more health relataded post vist caryii,online

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Koronavirüs hastalığı (COVID-19)

 Coronavirüs (COVID-19), SARS-CoV-2 virüsünün neden olduğu bulaşıcı bir hastalıktır.

Virüs bulaşmış çoğu insan hafif ila orta derecede solunum yolu hastalığından muzdariptir ve özel tedaviye ihtiyaç duymadan iyileşir. Ancak bazılarının yüksek ateşi var ve tıbbi müdahaleye ihtiyacı var. Yaşlı ve kardiyovasküler hastalık; Şeker hastalığı Kronik obstrüktif akciğer hastalığı veya kanser gibi altta yatan tıbbi durumları olan kişilerde ciddi hastalık geliştirme olasılığı daha yüksektir. Herkes COVID-19'a yakalanabilir ve herhangi bir yaşta çok hastalanabilir veya ölebilir.

Hastalığın yayılmasını önlemenin en iyi yolu, hastalığın ve virüsün nasıl yayıldığı hakkında iyi bir fikre sahip olmaktır. Diğerlerinden en az 1 metre uzakta durun. Uygun bir maske takarak ve ellerinizi sık sık yıkayarak veya sık sık sabun ve su kullanarak kendinizi ve başkalarını kendinizi enfeksiyondan koruyun. Sıra size geldiğinde aşı olun ve yerel yönergeleri izleyin.

Enfekte bir kişinin ağzından veya burnundan öksürük; Hapşırma Konuşuyorum; Şarkı söylerken veya nefes alırken küçük damlacıklar tarafından yayılabilir. Bu parçacıklar, daha büyük solunum yollarından parçacıklara kadar küçük aerosollerdir. Örneğin dirseklerden öksürerek solunum alışkanlıklarını uygulamak ve kendinizi iyi hissedene kadar evde kalmak önemlidir.

bana bildirin-

İnsanlara öğüt verir.

efsanevi mürtedler

Sorular ve cevaplar

Durum raporları

Tüm COVID-19 olay bilgileri

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Coronavirus disease (COVID-19)

 Coronavirus (COVID-19) is an infectious disease caused by the SARS-CoV-2 virus.

Most people infected with the virus suffer from mild to moderate respiratory illness and recover without the need for special treatment. But some have a high fever and need medical attention. Elderly and cardiovascular disease; People with underlying medical conditions such as diabetes, chronic obstructive pulmonary disease or cancer are more likely to develop serious illness. Anyone can get COVID-19 and get very sick or die at any age.

The best way to prevent the spread of disease is to have a good idea of ​​the disease and how the virus spreads. Stay at least 1 meter away from others. Protect yourself and others from infection by wearing a suitable mask and washing your hands frequently or using soap and water frequently. Get vaccinated when it's your turn and follow local guidelines.

coughing from the mouth or nose of an infected person; Sneezing I'm talking; It can be spread by small droplets when singing or breathing. These particles are small aerosols from larger airways to particles. For example, it is important to practice breathing habits by coughing from the elbows and to stay at home until you feel better.

let me know-

He gives advice to people.

legendary apostates

Questions and answers

Status reports

All COVID-19 event information

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Common Mistakes to Avoid While Buying Health Insurance

 1. Their past mistakes do not disturb their present life.

The wise know that they will not succeed unless they make mistakes. These failures can stand the test of time. Wise people do not allow it. Because they know they can not change their mistakes and leave the past behind. But you can learn from them and see them as an opportunity to grow.

2. I do not pay attention to negative things.

The wise believe that ideas are material. If you have nothing but negative thoughts in your head, your life will be negative. Imagining your abilities Create Build Wise people know that life is better when they are surprised and in love.

3. I do not run away from their problems.

Everyone has experienced it. You may have experienced. the work, Money Family Health, etc. There are problems. Wise people face these problems. They look for the best way to deal with them. When they fall, they get up and continue their journey. They have the courage to face their fears and see every problem as an opportunity to get better.

4. What others think, they do not care.

Wise people do not forbid the negative thoughts of others to live happily and successfully. The world is full of doubts, It is full of doubts and hatred. But the wise men drive them away. They are surrounded by intelligent people who share their values ​​and interests. If you are a smart person in the room, you have a big idea that you are in the wrong room.

5. They do not waste time.

Wise people do not waste time. They develop productive habits that help them work harder and faster. Do not be distracted by clutter and clutter. They know it will not always work. Your brain needs to rest for a while.

6. Immediate results are not expected.

Wise people know those good things will come to those who wait. Many people today expect to get what they want when they want it. Wise people know that they have to work hard to get what they want. Only then will you truly appreciate them.

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5 Reasons Maintaining a Skin-Care

1. Focusing on something that is good for you stops the anxiety.

You may find that at certain times of the day it can cause disturbing thoughts, but taking care of yourself can break down negative thoughts. "Patients with anxiety and depression often report that their condition worsens within 30 minutes to an hour before going to bed. More and more people are getting anxious because of more free time," Traube said. (This applies to any activity that keeps you busy, such as doing a new project, cooking dinner, or walking your dog around.)

2. Taking care of your skin also provides an opportunity for awareness

. Satipatthana means not paying attention to the feelings you are currently experiencing (for example, the comfort of hot water). According to a study published in March 2019 by Frontiers in Psychology in psychology, more than 1,100 adults reported that this practice mediated depression and anxiety by stopping eating and drinking. "Participating in this activity for a few minutes can help keep your brain healthy and free from snail thinking," Traube said.

Establish a regular program that includes a good feeling and products that you enjoy. for example, Do not underestimate the effect of gently massaging the skin with a cleansing cloth. Do not underestimate the effect of applying a mild moisturizer or mask on your face. Melanie Moreno, head of beauty at Mario Tricoci in Chicago, says: "Taking care of my skin while doing quarantine can definitely give me what to look forward to. It's important for me to have some light at home.

Many people are now experimenting with home masks and peels, including Joyce Davis, a dermatologist in New York City; MD recommends wearing a mask if you want to treat more intense skin. "Masks are now safer," he said. "Peeling is more likely to cause skin reactions and you can not rely on seeing a dermatologist right away to get rid of the problem." In general, Masks temporarily tighten your skin to give it a softer, more youthful look.  

3. Regular application of your skin stimulates the chemicals in your brain.

While the experience of applying a face mask or treatment at home may be comforting, planning it can bring you a lot of satisfaction. "Expecting happy events produces good nerves in the brain," says Traube. According to a study published in the January 2018 issue of Frontiers in Psychology, the anticipation of positive events has been shown to activate specific areas of the prefrontal cortex, the brain area associated with feelings of health. Naturally a little high for a simple thing. This is one of the reasons why you should take a natural bath. The first is to expect you to feel light when you wake up, and the second is to warm your muscles naturally. "Physical relaxation reduces the risk of a fight or flight stress by sending a message to your brain that a time of calm and serenity has arrived," Traube said. Dr. Davis recommends adding oatmeal to your bathroom. Hnin Khu Look for colloidal oatmeal packs that can relieve itchy skin from psoriasis and often dry skin. I told him to sit for 10 minutes

.4. Skin Care gives you the opportunity to be with your loved one - and it is good for your mental health.

Moreno and her co-workers are doing something according to their cover routine. In general, According to a study published in the May 2018 issue of the journal Psychological Science, spending time with a loved one pursuing hobbies and hobbies is associated with higher levels of happiness. At a time when you are too close to finding comfort with other members of your household, Together you can create meaningful moments that will strengthen your personal satisfaction and family bond.

Dr. Ilyas has seen this game in her life. "One of the main steps for me recently in this process was to share this routine with my teenagers. "At the moment, I find that having less direct social contact and spending more time with my children is more effective in implementing a balance of physical and mental well-being, which is the ultimate goal of self-care."

You can make this a fun experience for everyone. No need to buy a new product. Instead, focus on those who already have a home of your choice. Or Coconut oil You can find skin-friendly ingredients for your DIY masks, such as avocado or milk, and turn it into a fun combination.

5. Taking care of your skin is a kind act that sends a strong message.

The world is under a lot of pressure right now. So it is tempting to watch TV in the dark of night and lie face down on the bed without spraying water - you are so tired. But what if you focused on taking care of yourself this way? By spending five minutes more time treating your skin, Traube sends you a message: "I deserve it." This is rubbing on a morning mascara. It has the same benefits as applying moisturizing cream to your cheeks or brightening your complexion.

Perhaps one of the more effective steps is to find the moisturizer you really like. (Some things to think about: Does it feel like it gets on your skin, does it smell bad, or does your skin look better?)

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Impactful Care Every Day

 Allied Health Professionals

UPMC's Allied Health Professionals are an integral part of our team, providing the expertise and knowledge to diagnose and treat our patients with the best possible daily care. Respiratory therapy by pharmacy X-rays and imaging; To various rehabilitation services and support sectors; UPMC offers a variety of career paths that explore your interests while providing excellence in patient care. MORE  health relatad post vist caryii.online

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Follow these 10 simple steps to be a smart person

Follow these 10 simple steps to be a smart person

 1. Take care of your skin.

Normally This tissue travels like dead skin cells. But be careful - use a moisturizer - most importantly, use a sunscreen to prevent premature aging and damage from UV rays."Only men can make a significant difference in their appearance," he said. Leslie Baumann; Practice something like a dermatologist and bestselling author The Skin Type Solution brushing or flossing.

2. Take it out.

Quit smoking as an internal therapist. "Cigarettes cause more wrinkles than sunlight," says Drs. Brooke Seckel; Plastic Surgeon and Save Your Face - Author of Revolution's 6-Step Non-Surgical Word Rejuvenation Program. Smoking tightens the skin. It loses collagen and elastin, which strengthens and softens the skin, and accelerates the aging process. Smoking can cause gray skin. Heat! caryii.online

3. Eat well.

A healthy diet makes you smarter and more suited to your aging hair."The key is to stay calm," said Jim White, a health and fitness expert with the American Dietetic Association. Oatmeal provides a lot of energy. It is rich in fiber and can reduce hunger and cholesterol. At the same time, cottage cheese is low in sugar and high in protein and calcium.Lean meats; Seeds Eat a full Mediterranean diet with fish and olive oil. caryii.online

4. Cadal.

It is eight o'clock in the evening. "Sleep rejuvenates every part of the body, including the skin." "It also reduces stress and anxiety, reduces crow's feet, and reduces narrow lines and stress lines."Sleep deprivation can also cause sad circles under your eyes. (See our Facebook photos.) caryii.online

5. Fill with water.

"Especially skin that is resistant to sun exposure should work well," Baumann said. Drinking the recommended eight glasses a day daily removes toxins from the body and builds skin (skin).

6. Be thin. caryii.online

Cutting not only improves your appearance but also reduces the risk of stroke, heart attack and stroke. Diabetes It can also reduce the risk of cancer and other diseases."Do not eat extreme foods, but focus on controlling your diet," White said. ” caryii.online

7. Iva Antioxidant.

Antioxidants such as vitamins A, C and E are found in essential fruits and vegetables. They promote skin rejuvenation and firmness, reducing the risk of heart disease and cancer, White said. caryii.online

8. Exercise.

Cardio Workout helps you lose weight and relax your skin. "Exercise at least half an hour a day to increase your heart rate," says Drs. Douglas Peterson, a sports specialist at the Mayo Clinic, said: "Walking, cycling, or ovulation - can be something that makes you sweat. Do not rush into doing something, or you will get hurt and lose weight. Exercise should be fun and it should be enjoyable." caryii.online

9. Look at the beer.

"Alcohol causes smoking, especially red eyes, and can lead to poor eating habits - weight gain and smoking," warns Seckel.

10. Stop watching.

Good work is good. First, strength training removes this abnormal softness. (In addition, the new six pack abs definitely improve the appearance.) Peterson recommends light exercise two or three times a week to strengthen the heart muscle. Every Certified Instructor can work with you on a program you can follow at home.

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14 Ways to be a Healthy Person

14 Ways to be a Healthy Person

Maids simply means eating healthily and exercising. Of course, building and maintaining a healthy lifestyle is not just about these two qualities, it's about having a positive outlook, strong mental health and a healthy image. While there are many tips for achieving a healthy lifestyle, there are some important things to keep in mind:

1. Drink more water. Most of us do not drink enough water every day, but it is important for our bodies to function properly. Water is essential for the functioning of our body, for the removal of waste, and for the supply of nutrients and oxygen to our body. Water is drawn out daily through the urine, tissue, sweat and relief, so we need to regularly replenish the amount of water in our body. The amount of water we have depends on a number of factors, but the average adult usually needs two to three liters a day. This is a good way to tell if you are getting enough water from your urine to become colorless or light yellow.

2. Get a good night’s sleep. You tend to overdo it when you are not sleeping. Usually just junk food.

3. Exercise. Not just a few times a week, every day. Exercising your body one way or another for 30 minutes each day will reduce the risk of disease, increase bone density and increase your age.

4. Eat more fruit and vegetables. Fruits and vegetables contain vitamins and minerals that are essential for your health. It is recommended to eat 5 fruits and vegetables a day for health reasons.

5. Eat the rainbow. Choose light-colored food in the production hall. They are high in antioxidants (antioxidants remove free radicals that damage cells in our body) and make the plate more attractive. Here are some examples to consider:

White (banana, mushrooms)

• Yellow (pine, mango)

• Orange (orange, papaya)

• Red (apples, raisins, tomatoes, watermelons)

• Green (Cave, Avocado, Onion, Salad, Celery)

• Red / blue (Black, egg, harvest)caryii.online

6. Cut the processed food. Processed food is not good for you. Much of the nutritional value is spent on preparing processed foods, and the preservatives it contains are harmful to our health. These foods are high in fat, which can cause high blood pressure and heart disease. In general, the more labeled the ingredients, the more the product will be processed.

7. Avoid negative people in your life. Positive thinking is the best way to live a healthy life. You do not need anything negative in your life. If you think a person or friend is negative, ignore it.

8. Avoid the negative ones inside. You don't even have to be negative about yourself. Put all the negative thoughts inside you. Overeating happens when someone is unhappy, so by being positive, you eliminate the healthy dependence on food to be happy.

9. Avoid spicy foods. These are foods that you cannot add after a bite. Everyone's snack is different, but it usually contains sweets, chocolate, chips, biscuits or sugar, salt, butter or flour.

10. Spend time eating. It is your brain, not your stomach, that is responsible for hunger and satiety. Eating time at lunchtime and eating more slowly will give the brain plenty of time to send a "full" message to the brain and allow your food to digest fully. Don’t rely on a clean plate to say it’s time to stop eating.

11. Prepare your food. When preparing your food, you can have complete control over its contents. This makes it easier for your body to make the right healthy decisions.

12. Look for low calorie, low fat alternatives. Most nutritional and non-fat options are available in all sources. Over time, try replacing your high-fat dishes with a low-fat version.

13. Quit smoking. Smoking is bad, time. If you smoke, quit for better health - not only for yourself, but also for your family and friends. If you do not smoke, be aware.

14. Keep healthy food in your hands. Eating small meals throughout the day is good for metabolism, but eating the right things is the most important thing. When it comes to your daily diet, look for things like fruit, salads, or freshly squeezed juice that won't work.

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